Tags Aleppo

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staying healthy this holiday

5 Tips on Staying Healthy This Holiday

- 5 Tips on Staying Healthy This Holiday - Enjoy yourself and stay healthy Holidays are for letting loose and taking a break from the stress of...
Reasons why Sweating is Good for You

Reasons why Sweating is Good for You

- Sweat is meant to maintain a body temperature. - Sweat is 99% water and 1% salt, potassium and carbs.   Sweating is not shameful nor should it be...

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