Tags Ayodele Fayose

Tag: Ayodele Fayose

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working through emotional pain

WORKING THROUGH EMOTIONAL PAIN

- Avoid ruminating - Use self affirmations WORKING THROUGH EMOTIONAL PAIN Someone crushed my heart pretty badly. It was one of those breakups you don't see coming,...
break-up

THE COWARD’S GUIDE (2): HOW TO DO A BREAK-UP

- How to break-up even when you are afraid - When you have to "chicken" out   "Expose yourself to your deepest fear; after that, fear has...

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