Weird reasons you are always hungry

Weird reasons you are always hungry

246
0
SHARE
Weird reasons you are always hungry

– Lower temperature makes you eat more.

– Alcohol consumption can affect your leptin level.

 

There are things that could be responsible for your undying hunger. Sticking to a diet to shed some weight could seem impossible due to your constant hunger pangs. Aside from regular thinngs like stress and missed breakfast that could mess with your diet, there are little things that could be messing with you.

Here are few of the things that are responsible for the constant hunger

Salt
High intake of salt makes you thirsty and also makes you hungry. Recent study claims tthat excess salt makes you thirsty initially but after a period of time, your body starts storing up on the water through water retention. This makes the body consume lot of reserve energy which makes you hungry in the process.

Air conditioner
The colder the temperature, the more heat you need to maintain your body temperature. This heat can only be generate through food. Lower temperature makes you eat more.

Alcohol
Alcohol consumption can affect your leptin level. Leptin is a hunger hormone that tells your brain to stop eating. Drinking causes the leptin level to drop causing the brain to think you are hungry.

Medicine
Certain medicine can cause ravenous hunger as side effects. This is common in corticosteroid drugs. These kind if drugs can cause those using it to be unnecessary hungry and also eat frequently.

YOU SHOULD READ THIS:  STEPS TO MAKING VIRGIN COCONUT OIL